Whether you’re a complete beginner or advanced yogi, Ruth has developed a unique style of teaching that unites pupil and teacher in an atmosphere of happiness and well-being. The emphasis of this course will be on complete attention to detail.Just give full attention to what you are doing and the mind will fall quiet. As well as focusing on the Yoga Asanas we will also explore the attitudes behind the postures, Pranayama and Meditation.

Ruth White is an internationally recognised leading Yoga Teacher. She trained with BKS Iyengar and has run her own Yoga Centre for over 25 years. Her warm direct manner and clear imaginative teachings will clearly be reflected over this weekend. She teaches with enthusiasm and a sense of fun, and brings the same warmth and clarity to her talks and demonstrations. She is well known for her attention to detail, and has the ability to enable people to see through their limitations, achieve their full potential and experience a sense of freedom.

Ruth’s Yoga centre, teacher training courses, publications and DVD’s on yoga have inspired and influenced thousands of people over the years. Join this memorable weekend, gaining a deeper
understanding of your practice and have a great weekend in the wild Scottish Trossachs
at the same time. In addition to developing your skills in the path of Yoga, you have the opportunity to learn from a woman who has created a remarkable legacy that includes a hugely successful teacher training course and a pioneering spiritual business in the supply of yoga training aids and much more.
Both as a authority in yoga and as a person, Ruth radiates a kind heart and highly tuned mind. Share her wisdom, mastery and love of yoga.

Course £80 (reduced to £70 if deposit of £70 paid by 31 January).
Accommodation and meals £85. Deposits are non-refundable or returnable.