She will encourage you to feel the alignment of each posture from the standings through to the sittings and inverteds. Reap the benefits long term from this dynamic day to inspire and focus your own regular practice.

The day is the first part of a trilogy, to be enjoyed individually, or as a part of an ongoing programme with Madeleine. This balanced revitalising programme includes the option of a walk in nature (please bring comfortable walking shoes and cosy outdoor clothing), and continues with a practise, introductory pranayama and relaxation, and concludes with a hot drink and delicious home baking.

Cost: £50, deposit: £30