If your body is inquisitive enough to play with balance, you will soon experience a natural inner alignment between heaven and earth.
The workshop will be about exploring this essential dimension.
Sandra Sabatini - Her yoga journey
Sandra Sabatini was trained by Vanda Scaravelli utilising a unique approach to yoga using gravity and breath to ride the body's own wave
Author of Awakening the Spine, Vanda, studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Her lifelong friendship with Krishnamurti is vastly reflected in her teaching
‘Learning from Vanda was an extraordinary experience. There was extreme clarity and wisdom in her words. Her hands could focus on the same spot until it became alive. Her words traveled straight into me; her touch gradually dispersed dullness and old habits’.
This is a unique opportunity to study with a yoga Master, in the breathtaking surrounds of the wilds of the Scottish Trossachs.
Michal Havkin - My yoga path
After more then 30 years of dancing professionally and teaching Modern Dance in Israel and abroad, I found the yoga practice very nutritious and enriching for me. My teacher is Sandra Sabatini
The yoga I practice and teach is connecting to the breath, gravity and the space around us. It is a slow moving practice with constant awareness to the breath and the minute changes in our body each and every day. I am teaching yoga groups and individuals in Israel and have been teaching long seminars with Sandra Sabatini in Italy and India in the past 4 years.
Course cost: £320 plus food and accommodation: £200 per person. Deposit £150.
Please be aware that Sandra’s courses at Lendrick Lodge book extremely quickly so we recommend early booking to avoid disappointment.
Sandra Sabatini and Michal Havkin Retreat A Natural Inner Alignment Between Heaven and Earth
From Friday 20 Jul 2012
2:00 pm
till
Tuesday 24 Jul 2012
2:00 pm
‘Let your body float through all the changes brought about by the widening of the base.
Enjoy the subtle dance of adjustments that brings a special sense of ease. Let your body sway.
As you surrender to the tiny adjustments introduced by breath and gravity the body starts to feel grateful that the base is so firmly planted on the ground and glad to discover the sense of lightness
that expands through the upper part of the body.’ – Sandra Sabatini.
Detox retreats