What
can you expect from this week
During the week you will enjoy…
A therapeutic massage within the serene
settings of The River Retreat
A Colonic Hydrotherapy session from
one of Scotland’s most highly respected therapists
The bliss of a re-birthing session
in our purpose built pool
Yoga to aid the detox journey and give
you the deep benefits of the asana postures
A Native American Sweat Lodge ceremony
to let go of the past and inspire your spirit
The ancient Chinese practise of Qi
Gong for health, healing and vitality
Energy-giving and tasty nutritious
food
Teachings on self-activating your own
body’s natural detoxification channels
A conscious-breathing session to release
old limiting thought patterns
Teachings on optimum ways to energise
and sustain your own vitality
Guidance for your personalised long-term
re-balancing programme
Tinctures to aid your purification
Walks in nature within the breathtaking
surrounds
Space and time to rest , journal and
reconnect |
